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The 2 biggest problems faced while trying to lose weight and how to solve them By Sherali S. Bharwani Ask any group of overweight individuals why they failed on a previous weight loss effort and are still overweight, in one form or another, they will tell you one of the following two things: They couldn't stick to the program! They did lose some weight but eventually gained it all back! The above breastfeeding and obesity weight to height average two problems are the 2 biggest if not the only 2 problems faced by almost all individuals trying to lose weight and guess what.. They're both related to mind and human behavior rather than to any diet or exercise plan. The root cause of these problems lies in the fact that an individual is expected to follow a weight loss system consciously for lifetime or in other words, he is expected weight to height average weight to height average to live his life experiencing a constant conflict between his mind and heart or more technically, his conscious and unconscious minds! What's needed to solve these problems is a complete lifestyle shift attained at the level of one's subconscious mind so he doesn't have to consciously follow a weight loss plan for all his life. The subconscious level lifestyle shift solves both the above stated problems because one's mind and heart become obesity info weight to height average completely harmonious as
