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"New Year, New You!" Your Step-by-Step Weight Loss Journey for 2003 Introduction: Ask Yourself Why Happy new year! If you are ready to begin your weight loss journey with me today, I would like to congratulate you for taking the first step towards becoming a lighter, healthier you in 2003. Pat yourself on the back for making yourself (and your health) a priority. As someone who has struggled with a weight problem weight watchers food points weight watchers food points since adolescence, I am going to be honest and tell you that this probably isn't going to be easy. But I know one thing it will be for sure: Worth it! Since you've joined me for the "New Year, New You!" series, I'll bet you're pretty psyched about losing weight this year. I am making a fresh start today, too. For the first time in my life, my continuing weight loss efforts are for a obesity insurance weight watchers food points very important reason: my health. (Not just so I'll look better or finally fit into those smaller size clothes that have been lurking in the back of my closet since I was a college freshman: although I am looking forward to those weight loss side-effects, too!) It's about taking control of my own well-being. Not to say that other reasons to lose weight aren't meaningful. Different things motivate different people. There are many good reasons weight scales weight watchers food points to lose weight
